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Instant Pot® Chicken Fajitas (Fajitas de Pollo)

Chicken fajitas (Fajitas de Pollo) made in the Instant Pot® is quick and easy but just as flavorful as grilled on the cast iron skillet. Garnish with your favorite toppings, and you’ll be transported...

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Buffalo Cauli Bites (Paleo, Whole30 and Keto Friendly)

Air Fried Buffalo Cauli Bites are spicy, crispy, and easy to make in the air fryer. These are perfect Paleo, Whole30, and Keto-friendly snack! I went to college for two years in Upstate NY where the...

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Air Fried Shrimp with Garlic and Butter (Keto, Paleo, Whole30-Friendly)

Air fried shrimp with garlic and butter from the air fryer leaves no oily mess around the stove and it only takes a few minutes to make. This savory appetizer can be easily made into a meal with pasta...

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Furikake – Japanese Seasoning (Sugar-Free, MSG-Free, Paleo, Keto)

Furikake, Japanese (rice) seasoning is mainly made with nori, sesame seeds, and bonito flakes and is great on rice but this flavor bomb can be used on any dish where you want extra umami. This recipe...

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Instant Pot Salmon Tikka Masala (Gluten-Free, Paleo and Keto Friendly)

Instant Pot Salmon Tikka Masala takes about 30 minutes to cook on a busy night and it has rich flavors with nutritious Omega-3 fatty acid. It’s a great way to add more fish to your meals! My family...

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Matcha Smoothie for One

Creamy matcha smoothie is just what you need for a quick “pick-me-up” to give you energy and healthy fats. This smoothie is easy and quick to whip up in a blender and is a perfect drink to take...

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Kimchi Pork Fried Rice in Mealthy Multipot

Kimchi pork fried rice or kimchi bokkeum bap (김치 볶음밥) cooked in a pressure cooker is the freshest way to make this quintessential Korean dish. You can make the finished rice more crispy afterward or...

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Platter of Nine Korean Delicacies – Gu Jeol Pan (구절판)

Platter of nine Korean delicacies, ‘Gu Jeol Pan’ (구절판), is a Korean royal cuisine that has eight delicately seasoned vegetables, meat, and thin crepe wrappers. This elegantly presented Korean dish is a...

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Blender Marinade for Korean Kalbi or Galbi

This blender marinade for Korean Kalbi or Galbi is easy to make without cutting or mincing or dicing. Just place all the ingredients in your favorite blender and pureé! The easy peasy marinade is great...

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Hurom Slow Juicer Review and Gluten-Free Carrot Pumpkin Roll Cake

Hurom slow juicer is nothing like the fast centrifugal juicer I used to have. It leaves a very light and airy pulp that’s perfect in this Gluten-Free Carrot Pumpkin Roll Cake. This cake is a great way...

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How to Reduce Arsenic Level in Rice

Rice has inorganic arsenic that can’t be eliminated from regular preparation. But you can reduce Arsenic level in rice if you use this method. I’ve written about inorganic arsenic (carcinogen!) in rice...

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Apple Hill Cake Recipe

Apple Hill Cake is the quickest and easiest cake you can make to please even the pickiest apple dessert lovers. This “dump and bake” cake turns out perfect every time and is a crowd pleaser for any...

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9 Best Natural Cold and Flu Prevention Tips

Cold and flu can affect tens and thousands of people annually but you can avoid them with these 9 best natural cold and flu prevention tips. Cold and the flu season is here and if you get infected with...

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Instant Pot® Shrimp Fra Diavolo over Penne

Shrimp fra Diavolo over Penne is a popular pasta dish everyone loves. But when it’s made with frozen shrimp with penne in the Instant Pot®, the rich flavors get infused even better. Furthermore, there...

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Instant Pot Galbi Jjim – Simmered Korean Short Ribs

Galbijjim or Kalbijjim is a Korean style braised short ribs that takes a long time to make. But when you use the Instant Pot, it takes half the time and the meat becomes fall-off-the bone tender. It’s...

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Make Reusable Grocery Bags with Old Cotton Sheets

Many cities and states are starting to ban disposable plastic grocery bags. Stores offer reusable bags but most of them are made with either nylon or plastic lining and hard to wash them in hot water...

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Korean Bulgogi with Frozen Ground Beef for Instant Pot

Korean ground beef bulgogi is quick to make in the instant pot but it’s also easy on the stove top. Make it with frozen ground beef (or fresh) tonight for a quick weeknight meal! You can use rice or...

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The Best Paleo Beef Stew in Instant Pot®

This is the BEST Paleo Beef Stew made in the Instant Pot you’ll ever make. It’s literally dump and forget recipe that you can make in less than an hour! It’s on our regular rotation no matter what...

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Zero Water Filter Review

I’ve been using Zero Water filter system in my house for over twenty years. The filter system eliminates most common toxic heavy metals and it reduces Chlorine and Fluoride. Clean drinking water is...

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Easy Homemade Ketchup

Easy Homemade Ketchup tastes just like store bought ketchup your family loves but without the refined sugar or high fructose corn syrup. It is one of the easiest condiments to make at home and you can...

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